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Stretch | Sweat | Suspend Stretch | Sweat | Suspend Stretch | Sweat | Suspend Stretch | Sweat | Suspend
  • About
  • Classes
  • Timetable & Pricing
  • Yoga Retreats
  • Workshops
  • Blog
  • Contact
  • Covid guidelines

Archives

Tag Archives for: "intermittant fasting"
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By Jack and Jules
In About us, Food and Drink, Recipes, Weblogs
Posted April 20, 2017

WE LOVE A GOOD RETOX

I love Easter almost as much as Christmas, and traditionally we’ve always enjoyed a few days off from our normal work routine.  We tend to use those days to ‘retox’, in other words: eat, [...]

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By Jack and Jules
In Food and Drink, Recipes
Posted July 12, 2016

HOW TO BREAK-A-FAST

BREAK-A-FAST I love breakfast, the first meal of the day, whether I eat it early or late in the morning, it’s always my favourite meal of the whole day. Breakfast literally means ‘break-a-fast’! [...]

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