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Stretch | Sweat | Suspend Stretch | Sweat | Suspend Stretch | Sweat | Suspend Stretch | Sweat | Suspend
  • About
  • Classes
  • Timetable & Pricing
  • Workshops
  • WORK FIT
  • Blog
  • Contact
  • Covid guidelines

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Tag Archives for: "Exercise after 40"
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By Jack and Jules
In About us, Weblogs
Posted May 19, 2016

THIS IS 40!?

A few years ago, quite a few years ago, when I was just a young 30- something, my husband said to me: wait till you get to your 40’s, physically everything starts changing! I was like, ‘what’s [...]

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