Last Friday night we headed to what seemed like the middle of the Spanish desert to join the latest Bikram teacher training students for a Friday night hot yoga class with Bikram Choudhury, the [...]
We first met Kenny, 6 years ago this July, at Bikram Hot Yoga in Glasgow. Jack and I were on holiday from Australia and we visited Bikram in the West End to practice hot yoga. Jack told the [...]
For some this pose is a breeze, for others it’s torture. Fixed Firm is a gentle reminder that we all have different bodies, different injuries and different capabilities. While some people easily [...]
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