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Stretch | Sweat | Suspend Stretch | Sweat | Suspend Stretch | Sweat | Suspend Stretch | Sweat | Suspend
  • About
  • Classes
  • Timetable & Pricing
  • Workshops
  • YOGA RETREAT
  • Blog
  • Contact
  • Covid guidelines

Archives

Monthly Archive for: "June, 2019"
0
By Jack and Jules
In Uncategorized
Posted June 24, 2019

MY HARDEST AND BEST BIKRAM HOT YOGA CLASS

Last Friday night we headed to what seemed like the middle of the Spanish desert to join the latest Bikram teacher training students for a Friday night hot yoga class with Bikram Choudhury, the [...]

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0
By Jack and Jules
In Uncategorized
Posted June 7, 2019

MEMBER OF THE MONTH: KENNY HOUSTON

We first met Kenny, 6 years ago this July, at Bikram Hot Yoga in Glasgow. Jack and I were on holiday from Australia and we visited Bikram in the West End to practice hot yoga. Jack told the [...]

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0
By Jack and Jules
In Uncategorized
Posted June 7, 2019

FIXED FIRM – (Supta-Vajrasana)

For some this pose is a breeze, for others it’s torture. Fixed Firm is a gentle reminder that we all have different bodies, different injuries and different capabilities. While some people easily [...]

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