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Stretch | Sweat | Suspend Stretch | Sweat | Suspend Stretch | Sweat | Suspend Stretch | Sweat | Suspend
  • About
  • Classes
  • Timetable & Pricing
  • Workshops
  • YOGA RETREAT
  • Blog
  • Contact
  • Covid guidelines

Archives

Monthly Archive for: "April, 2019"
0
By Jack and Jules
In About us, Current Affairs, Web/Tech, Weblogs, Workouts
Posted April 14, 2019

RUNNING SEASON IS HERE!

Running season is officially in full swing and there’s an abundance of runs to choose from on the calendar; road -fast and flat; hilly and off-road; short and sweet or, long and enduring! It’s [...]

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0
By Jack and Jules
In Uncategorized
Posted April 3, 2019

UTKATASANA: CHAIR POSE

  UTKATASANA – the literal translation is ‘Powerful’ and ‘Fierce’, and it’s often referred to as ‘Thunderbolt or awkward pose’ too. In western yoga, we call it ‘Chair Pose’. It’s a heart [...]

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0
By Jack and Jules
In Current Affairs
Posted April 1, 2019

Member of the month: Kalitza Thomson

  When did you do your first hot yoga class and where?  My daughter dragged me along to my first hot yoga class 4 years ago in the West End of Glasgow where she was a student at [...]

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